Easy Granola Helps Holiday Waistline JT December 9, 2010 Health, Holiday, Recipes 2 Comments If you’re anything like me, it seems like the holidays are just an excuse to go from one pie to another, leaving you a little wider come January. Therefore, instead of offering a luscious, butter-filled sweet recipe in this space, I thought a better idea would be to share a slightly healthier one. I found this in the April issue of Real Simple, and it really lives up to its name of Easy Granola. Granola is shockingly expensive in the grocery store, and this version is just as good (and fresher). I am not advocating this over pies and sweets as a whole, but a swap every once and a while might help the waistline a bit.  My additions are bracketed below. Easy Toss-and Bake Granola Ingredients: * 4 cups old-fashioned rolled oats (not quick cooking) * 1 cup sliced almonds [Or walnuts, pecans, etc. – these have all worked for me] * 1/2 cup shredded coconut (preferably unsweetened) [As a coconut lover, I go a full cup] * 1/4 cup unsalted pepitas (hulled pumpkin seeds) or shelled sunflower seeds [I prefer a ½ cup] * 1/2 cup pure maple syrup * 2 tablespoons canola oil * 1/2 teaspoon kosher salt * 1 cup dried fruit (such as cherries, cranberries, raisins, or currants) [the cranberries and pepitas offer a little holiday flare] Directions: 1. Heat oven to 350° F. On a rimmed baking sheet, toss the oats, almonds, coconut, and pepitas with the maple syrup, oil, and salt. [A tsp of vanilla extract as well as cinnamon doesn’t hurt either.] 2. Bake, tossing once, until golden and crisp, 25 to 30 minutes. [I disagree here – make sure to take out and toss every 7/8 min or so – or the top layer will burn – especially the coconut.] 3. Add the dried fruit and toss to combine. Let cool. This one is a winner and is great for snacking or for having a big bowl of cereal (and it won’t change the color of your milk!).  And of course, So Good is an expert on granola, so trust us – we’re professionals. The following two tabs change content below.BioLatest Posts JT Latest posts by JT (see all) Starbucks Enters New Beverage Territory - August 1, 2013 Dole’s Banana Dippers Look Promising - July 7, 2013 Time For Summer Food - June 20, 2013 2 Responses Kali December 9th, 2010 And keep it in the freezer or fridge. The dried fruit releases moisture and makes it soft instead of crunchy after a time, if you don’t. Reply JT December 9th, 2010 I just keep it in an air tight container on the counter. My batch never lasts longer than a week before I eat it all. Reply Leave a ReplyYour email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Current ye@r * Leave this field empty
Kali December 9th, 2010 And keep it in the freezer or fridge. The dried fruit releases moisture and makes it soft instead of crunchy after a time, if you don’t. Reply
JT December 9th, 2010 I just keep it in an air tight container on the counter. My batch never lasts longer than a week before I eat it all. Reply